How to Prepare Your Health and Wellness Supplies for Hurricane Season

Hurricane season in Florida runs from June through November, and by August, storm activity typically increases. While most people focus on batteries, flashlights, and bottled water, your health and wellness deserve just as much attention in your hurricane preparedness plan.

We want to make sure you and your loved ones are medically ready for any storm that comes your way.

Why Hurricane Preparedness Should Include Your Health

Port St. Lucie and the Treasure Coast are no strangers to tropical storms. Power outages, flooding, and delayed access to healthcare can all affect your ability to manage chronic conditions, take medications, or get care after a storm. The best time to prepare is before the storm is on the radar.

Build a Hurricane Health Kit: What to Include

Here’s a checklist to help you prepare your family’s medical supplies and information:

  • 30-day supply of prescription medications

  • Over-the-counter essentials: pain relievers, allergy meds, cold & flu meds, stomach remedies

  • First aid kit: bandages, antiseptics, gloves, tweezers

  • Copies of important documents: ID, insurance cards, medication list

  • Cooler with ice packs if you take insulin or medications that need refrigeration

  • Medical devices and batteries (blood pressure cuff, glucose monitor, etc.)

  • Flashlights and hand sanitizer

  • Face masks in case of shelters or crowded conditions

If you or a loved one uses oxygen or life-sustaining equipment, register with your county’s Special Needs Shelter Registry ahead of time.

Don’t Forget Your Family’s Specific Needs

Everyone in your household may need something different:

  • Infants & toddlers: diapers, wipes, formula, rash cream

  • Elderly family members: hearing aid batteries, mobility aids, extra incontinence supplies

  • Pets: food, medications, comfort items

  • People with chronic conditions: ensure you have management plans and medications for asthma, diabetes, heart conditions, etc.

Now is the time to speak with your provider if you're running low on meds or need a refill for the season.

What to Expect from Blue Skies During a Storm

At Blue Skies Health & Wellness Clinic, we prioritize patient communication during weather events. Here's how we keep you informed:

  • We’ll share any weather-related closures or delays via our website and social media

  • We'll offer telehealth when in-person visits aren't possible

  • After the storm, we'll be ready to help you get back on track with your health

Be sure to follow us on Instagram and Facebook for real-time updates.

Prepare Now

Before the next storm hits, make sure your family is ready with medications, supplies, and a care plan in place.

📞 Call 772-934-4990 to request medication refills or schedule a wellness check
📍 Visit us at 10198 SW Village Pkwy Bldg 2 Suite 105, Port St. Lucie, FL 34987

Storms may be unpredictable, but your health doesn’t have to be. Prepare with peace of mind… Blue Skies has you covered.

Aline Hoss

I help entrepreneurs launch websites and online courses by taking the design and tech tasks off their plate, so they can focus on their zone of genius.

https://alinehoss.com
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